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Spinach Lasagne

Before you jump to Spinach Lasagne recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out some of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. It's easy to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to spinach lasagne recipe. You can cook spinach lasagne using 15 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to make Spinach Lasagne:

  1. You need 400 g of fresh Lasagne sheets.
  2. Take 1 of onion.
  3. Take 1 of broccoli.
  4. Take 300 g of carrots.
  5. Use 600 g of spinach.
  6. Provide 350 g of cheese.
  7. Get 250 ml of milk.
  8. Provide Knob of butter.
  9. Take 2 of garlic cloves.
  10. Provide 2 tins of chopped tomatoes.
  11. Prepare 4 tbsp of cornflour.
  12. Take 2 of vegetable stock cubes.
  13. Use 2 tbsp of parsley.
  14. Get 1 tbsp of olive oil.
  15. Get of Pepper.

Instructions to make Spinach Lasagne:

  1. Peel carrot. Chop onion, garlic broccoli and carrots..
  2. Add onion and olive oil to a large pan. Cook for 2-3 minutes..
  3. Boil kettle..
  4. Add parsley and garlic..
  5. Make up 1 stock cube..
  6. Add tomatoes and stock..
  7. Add carrots and broccoli. Top up extra water to cover vegetables if required. Put lid on and leave..
  8. Make up the second stock cube..
  9. In a second pan add butter on a low heat..
  10. Add milk and stock to the butter..
  11. Add cornflour 1 tbsp at a time stirring until there are no lumps..
  12. Add some of the cheese until it tastes good. I used about 150g..
  13. Stir until all cheese is melted. Add pepper..
  14. Add spinach to tomato mixture a bit at a time till it all fits. Keep stirring cheese mixture..
  15. Turn off heat on both pans, get out oven proof dishes (I am using foil trays to freeze) and start chopping the Lasagne sheets to size..
  16. Add some of the tomato juice to the bottom. A thin layer to cover..
  17. Start layering with Lasagne sheet, vegetable mixture, Lasagne sheet, cheese sauce... Stop with a cheese sauce layer on top..
  18. Sprinkle with cheese..
  19. Put in oven for 20 minutes..
  20. Serve..

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