Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Persian Eggplants Stew with Chicken recipe here. We also have wide variety of recipes to try.

Persian Eggplants Stew with Chicken

Before you jump to Persian Eggplants Stew with Chicken recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. On this page we're going to be going over foods that you need to be eating that can help you remain in good health.

Also when it comes to having a dessert following your meals you should consider having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to persian eggplants stew with chicken recipe. You can cook persian eggplants stew with chicken using 9 ingredients and 18 steps. Here is how you do it.

The ingredients needed to cook Persian Eggplants Stew with Chicken:

  1. Take 2 of eggplants.
  2. You need 2 of onions cut into lengthwise and fry.
  3. Get 2 cloves of garlic.
  4. Prepare 2 of chicken breast or legs (but you can choose beef or lamb meat as well).
  5. Prepare 1-2 of medium size tomatoes cut into half.
  6. Prepare to taste of Salt-red chilli powder.
  7. You need 1 Tbsp of saffron water (if not available use turmeric).
  8. Take 1 tbsp of lemon or lime juice.
  9. Prepare of Vegetable oil.

Steps to make Persian Eggplants Stew with Chicken:

  1. Peel skin off egg plants. Cut into lengthwise or circle shapes. Put some salt on cut eggplants to excess moisture and the bitterness. By this way, eggplants will fry faster and would not soak too much oil..
  2. Before frying the eggplants wrap the eggplants in a kitchen towel and pressing which removes all salty water..
  3. Fry the eggplants until both sides are nicely golden..
  4. Fry other chopped onion. Then fry the cooked chicken breasts for 3-4 minutes...
  5. In a pot with water, add one of chopped onion, garlic and chicken. Leave it to cook. if there is leftover chicken juice add it to the stew afterwards..
  6. .
  7. Now in a pot with fried chicken, add eggplants, fried onions, spices,tomatoes, saffron water, lemon juice. Add leftover chicken juice and cook for 20 minutes over a low heat. Once your delicious eggplant stew is ready, serve it with rice or flat bread. Enjoy it.
  8. .
  9. .
  10. .
  11. .
  12. .
  13. .
  14. .
  15. Here i have made eggplant stew with beef..
  16. .
  17. Ingredients.
  18. Ingredients.

If you find this Persian Eggplants Stew with Chicken recipe helpful please share it to your close friends or family, thank you and good luck.