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Lasagne

Before you jump to Lasagne recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just see to it that you don't throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to cheer up!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to lasagne recipe. To make lasagne you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lasagne:

  1. Use 10 of Lasagna sheets.
  2. Prepare Half of kg chicken keema.
  3. Provide 2 of medium onion.
  4. Take 2 of tomatoes.
  5. Take 2 of Green chilli.
  6. Prepare 1 teaspoon of salt.
  7. Provide 1 teaspoon of red chilli.
  8. You need 1/4 of haldi.lasgna sauce,cheese.
  9. Use of Vegetables/ optional,.
  10. Take of White sauce.
  11. Take 1 tablespoon of plain flour.
  12. Prepare 2 tablespoon of butter.
  13. Take 1 cup of milk.
  14. Prepare 1 cup of water.
  15. Take 1/4 spoon of salt.
  16. Provide 1/4 spoon of black pepper.

Instructions to make Lasagne:

  1. Lasagne sheets ko boil kar layin kisi kulay bartan main boil kartay hoyia 1 tablespoon namak or 1 tablespoon oil daal dain saath saath sheets ki side change karty rahin kay apas main chipak na jayin.
  2. Ab ap thora oil main onion ko light brown karain phir keema add karin jab keemay ka pani sook jay tu tomatoes or green chilli dalain or saath spice b daal kar boon layin jab acha sa boon layin tu phir lasgna sauce daal kar halki anch par rack dain jab masala thick ho jay tu ready ha.
  3. White sauce banany kay liya butter main maida daal kar boon layin light brown ho tu us main milk or water daal kar acha sa mix karin take kay lumps na bany phir namak or black pepper add kar dain saath saath spoon chalti rahin jab take thick na ho jay.
  4. Ab ap baking tray main phaly sheets rakain phir white sauce dalain phir keema or phir cheez daal kar dosri sheets rack kar teh banati jayin or end par upper zada cheez daal kar sheets ko cover kar kay oven main rakain, gas mark 5 par 10 to 15 minutes kay liya bake karin ya jab take perfect colour na ban jay.
  5. Jab cheese golden colour dain tu lasagne tyar ha 😄.

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