Recipe of Quick Steamy Yeasty Whey Rolls FUSF

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Before you jump to Steamy Yeasty Whey Rolls FUSF recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, helping you feel better. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to steamy yeasty whey rolls fusf recipe. You can have steamy yeasty whey rolls fusf using 10 ingredients and 21 steps. Here is how you do it.

The ingredients needed to cook Steamy Yeasty Whey Rolls FUSF:

1. Use 3 cups of ap flour.
2. You need 1 tbsp of starter.
3. Get 1 1/2 tsp of kosher salt.
4. Provide 1 tsp of sugar.
5. Provide 1/2 cup of milk.
6. You need 1/4 cup of lager (Sam Adams Boston works well).
7. Prepare 1/4 cup of whey.
8. Get 2 tsp of active yeast.
9. Prepare 1 tbsp of butter.
10. Provide of Salt to coat.

Steps to make Steamy Yeasty Whey Rolls FUSF:

1. Pour lager into measuring cup. Microwave for 10 seconds or until warm to the touch..
2. Sprinkle yeast on top..
3. Add 1 cup flour to mixing bowl. Add starter. Using soft pastry scraper or spatula, chop into flour..
4. Add remaining flour..
5. Add salt and sugar, whisk together..
6. Pour into mixing bowl for stand mixer with dough hook..
7. On low speed, add yeast/lager mixture..
8. Pour whey and milk into measuring cup, scraping remaining yeast from cup..
9. Microwave whey/milk for 20 seconds or to 90 degrees..
10. Add mixture 1/3 at a time to mixer, until ball forms..
11. Turn speed to medium, mix for 60 seconds..
12. Turn to low for 10 seconds to reform ball..
13. Finish by hand, kneading for 60 seconds..
14. Place back into metal mixing bowl, cover with plastic, put in warm place for 2 hours until doubled in size..
15. Remove dough into mixing board. Cut into 12 pieces..
16. Using both hands, cup and roll dough into round balls, place onto half sheet. Cover with plastic, let rise for 30-60 minutes..
17. Preheat oven to 350 degrees..
18. When rolls have proofed adequately, sprinkle salt on top. Place in top 3rd of oven..
19. Bake for 30 minutes or until golden brown, turning halfway through..
20. Brush with melted butter..
21. Let set for 15 minutes, if you can wait!.

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