Recipe of Favorite Pasta with Chickpeas

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Before you jump to Pasta with Chickpeas recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

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Eggs, you might be surprised to discover, are great at fighting depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to feel better!

So you see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to pasta with chickpeas recipe. You can cook pasta with chickpeas using 15 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Pasta with Chickpeas:

1. You need 4 tbsp of olive oil, extra virgin.
2. Provide 1 of onion, chopped.
3. Get 2 of garlic cloves, sliced.
4. Prepare 50 ml of white wine.
5. Use 1 of bay leaf.
6. Use 1 tbsp of sweet paprika.
7. You need 1 tbsp of tomato polpe or 1 ripe tomato, cut finely.
8. Provide 1 of fish stock cube.
9. Prepare 500 grams of cod pieces.
10. You need 250 ml of water.
11. Prepare 200 grams of pasta, approximately.
12. You need 1 can of pre-cooked chickpeas.
13. Provide 2-4 of eggs.
14. You need of salt.
15. You need of parsley or coriander.

Steps to make Pasta with Chickpeas:

1. Soak the cod in cold water 24 hours before, change the water 2-3 times during this time..
2. In a saucepan add the olive oil, onion, and the garlic..
3. Fry for 4-5 minutes on a medium heat, until the onion becomes soft..
4. Add the wine, bay leaf, paprika, tomato and the fish stock cube..
5. Mix everything well, then add the cod..
6. When it starts simmering add the water, and the pasta. Mix well and let it simmer for 10 minutes..
7. Check if it needs more water, add accordingly, as you don't want to add to much..
8. Add the chickpeas and cook for a further 5 minutes, mix well but gently..
9. Then crack the eggs and add to the pot. Cover with the lid, don't mix for a few minutes until they have become solid..
10. Add the coriander or parsley depending on your preference, I like to just add the whole bunch there and leave it..
11. Check seasoning, add more salt if required..
12. Let it rest for 10 minutes before serving..

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