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Lasagne

Before you jump to Lasagne recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don't toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Consume an egg and jolly up!

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to lasagne recipe. You can cook lasagne using 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Lasagne:

  1. Provide 500 g of beef/steak mince.
  2. Prepare 500 g of pork mince.
  3. Provide 2 of x onions.
  4. Prepare 2 of x carrots.
  5. Prepare 2 of x celery sticks.
  6. Provide 1 glass of red wine.
  7. Get 1 glass of full fat milk.
  8. Prepare 1 of beef stock pot.
  9. You need 2 of x tinned tomato or passata.
  10. Take 1 tablespoon of sugar.
  11. You need 2 tablespoons of tomato puree.
  12. Prepare 1 tablespoon of oregano.
  13. You need Handful of fresh basil.
  14. Take to taste of Salt & pepper.
  15. Take 8 of fresh lasagne sheets.
  16. Take 250 g of grated cheese (mixed mozzarella & cheddar).
  17. You need of White sauce.
  18. You need 40 g of butter.
  19. Provide 40 g of plain flour.
  20. Take 500 ml of milk.
  21. Provide 1 of bay leaf.
  22. Use 1 pinch of nutmeg.
  23. Provide 100 g of grated Parmesan cheese.

Instructions to make Lasagne:

  1. Heat pan with olive oil and add finely diced carrot, celery and onions. Sweat on a low heat until soft & translucent season with salt and pepper. Turn up the heat and add the mince & break up the meat so you have no clumps of meat - use a wooden spoon or whisk. Cook until meat is brown..
  2. Once the meat is browned add the red wine and wait until reduced slightly. After a few mins add the milk and cook for 2 minutes (this tenderises the meat and makes the ragu more creamy)..
  3. Finally add the tinned tomato (fill up both empty tins with water and add also), tomato paste, stock pot, sugar, oregano, basil and also a pinch of chilli (optional). Simmer on a low heat for 1 hour & half. This can be done much quicker but it’s worth waiting for!.
  4. For the white sauce add the butter to a pan on low heat to melt. Gradually whisk in the flour to form a smooth roux. First add in a small amount of milk whilst whisking, then add the rest of the milk. Add the bay leaf, nutmeg & pepper (no salt needed as Parmesan is salty). Whisk for around 5-10 minutes until the sauce starts to thicken. Then add the Parmesan cheese..
  5. Preheat an oven to 200 degrees. In a large lasagne dish, first add a few spoons of the red sauce so it covers the full dish. Pour some of the white sauce across the top. Sprinkle on some of the cheese & the cover with a lasagne sheet. Then repeat. For the top layer make sure it is the white sauce only then the grated cheese. Place into the hot oven for 45 minutes.
  6. To serve let rest for up to an hour. Cut up into slices to serve. This is great the next day also for any left over..

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