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Avocado Cream Sauce

Before you jump to Avocado Cream Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can basically help you fight depression.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to avocado cream sauce recipe. To cook avocado cream sauce you only need 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Avocado Cream Sauce:

  1. You need 5 of avocados.
  2. Get 200 ml of milk.
  3. Prepare 1 small of lemon juice.
  4. Provide 3 clove of garlic.
  5. Get of PASTA OPTION.
  6. Take 500 grams of Spaghetti.

Steps to make Avocado Cream Sauce:

  1. Cut and scoop out the avocado flesh then add dice garlic and lemon juice then blend and add milk and blend till the creamy consistency..
  2. Cook spaghetti as package then drain and immediately add in the avocado sauce and mix well then add chili flake.

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