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Before you jump to Lamb curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to lamb curry recipe. You can cook lamb curry using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Lamb curry:
- Provide 2 of bay leaves.
- Prepare 1 inch of cinnamon stick.
- Provide 2 of big cardamom.
- Use 4 of cloves.
- You need 10 of baby potatoes.
- Prepare 600 g of backchop and neck lamb.
- Provide 1 of full tsp garam masala.
- Provide of tomato puree.
- Use 2 1/2 of onions.
- Use 4/5 of green chillies.
- Take 1 inch of ginger.
- Prepare 5-7 of garlic.
Instructions to make Lamb curry:
- Heat oil in pan (3 tbsp). Then add 2 bay leaves, 1 inch cinnamon stick. 2 big cardamom and 4 cloves.
- Dice onions and put in the pan. cook until glazed..
- Then add the lamb to the pan and a bit of water. then add 1 tsp turmeric and 1 tsp salt. then stir together. then add a open top pan with bit of water to do Jurpan (this process will make sure water keeps dropping in and doesnt burn). when water decreases at the top drop it in amf top it up. cook until lamb is half cooked (medium soft) - around 30 - 40 mins.
- Then add green masala (2 1/2 tbsp) and let it cook for 5 mins..
- Then add baby potatoes and add 1tsp chilli powder and 1/2 tsp salt. then keep cooking and do the jurpan until meat is cooked.
- When meat is cooked add 2 tbsp tomatoe puree with a bit of water mixture and stir. cook for 1 minute and then add 1 tsp garam masala and coriander.
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