Step-by-Step Guide to Make Any-night-of-the-week Pimento Roasted Lamb

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Before you jump to Pimento Roasted Lamb recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein food source.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to pimento roasted lamb recipe. To cook pimento roasted lamb you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pimento Roasted Lamb:

1. Get 1 kg of lamb shoulder.
2. Take 4 of garlic cloves, finely diced.
3. Use 2 of bay leaves.
4. Provide 150 ml of white wine.
5. Take 1/2 tsp of black pepper.
6. Provide 1/2 of salt.
7. Use 1 tsp of pimento paste.
8. Prepare 6 of medium potatoes.
9. Prepare 2 of medium onion.
10. Provide 1/2 tsp of sweet paprika.

Steps to make Pimento Roasted Lamb:

1. Try to get a peice of lamb shoulder that has a bone in it as it'll add to the flavour of the meat while cooking. Slit the lamb a few times on each side. You can use a leg of lamb.
2. Place the lamb in an oven proof dish. Use one that has a lid on it..
3. Mix the rest of the ingredients in a small bowl, and then add it to the lamb, ensure the meat is well coated throughout..
4. Place the lamb in the fridge overnight to marinade..
5. Peel and cut the potatoes and onions in quarters and add them to the oven proof dish. While cooking the potatoes will absorb the marinade and flavour of the meat..
6. When your ready to cook. Turn the oven to 180 c..
7. Slow cook in the oven for about 160-180c for 1.30 hours to 2hrs.

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