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My Sausage and Onion Gravy 😊

Before you jump to My Sausage and Onion Gravy 😊 recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a terrific source of protein.

You can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to my sausage and onion gravy 😊 recipe. To cook my sausage and onion gravy 😊 you need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook My Sausage and Onion Gravy 😊:

  1. Take 10 of frozen fat sausages.
  2. Take 1 large of Onion chopped longways.
  3. You need 1 tsp of Black pepper.
  4. Take 2 tbsp of olive oil.
  5. Take 1 pints of boiled water.
  6. Use 4 of beef boullions or cubes.
  7. You need 1 tbsp of Balsamic Vinegar.
  8. Provide 1 tsp of Chili sauce to give a little kick to the gravy.
  9. Provide 1/2 pints of cold water.
  10. Get 2 tbsp of Corn flour.
  11. Prepare 1/2 pints of boiling water.

Instructions to make My Sausage and Onion Gravy 😊:

  1. Fry and brown the outside of the sausages and drain off excess oil.
  2. Fry onions and add the pepper, for 5 mins.
  3. Add the boiled water to the onions and stir until boiling..
  4. Turn heat low. Add the 4 beef cubes and stir in, then add the balsamic vinegar and stir..
  5. Add the 1/2 pint of water and stir. Add the chili sauce and stir in..
  6. Add the cornflour to the onion gravy mix. And stir in, bring to the boil add the sausages..
  7. Transfer it into a casserole or an ovenproof dish . If you're using a glass oven dish cover with foil, save burning on top..
  8. Cook for 1 1/2 - 2 hours and stir twice during the cooking time so it does not stick. More cornflour at the end if you want it thicker..
  9. Enjoy it with creamy buttered mashed potatoes and greens..

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