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Before you jump to Sweet potato lamb curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don't toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to sweet potato lamb curry recipe. You can cook sweet potato lamb curry using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet potato lamb curry:
- Prepare of Lamb however u prefer bone or boneless.
- You need of Onions.
- Take of Green pepper.
- Use of Garlic.
- Provide of Sweet potatos diced small.
- Get of Lamb seasoning.
- Get of Curry powder.
- Get of Garam masla.
- Provide of Jeera.
- Provide of Lamb seasoning.
Steps to make Sweet potato lamb curry:
- Season and seal your lamb in oil cover with water and lamb stock and cook for a hour with a lid on the pot.
- In a cup combine all the listed seasoning add a small amount of kettle water to make a thick paste add half the paste and cover with water after 2 hours add sweet potatos a touch more water and the remaing paste once potatos are cooked the meat is ready serve on white rice with mango chutney salad an roti bread.
- Again if u have a pressure cooker use it for this dish.
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