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Lamb Shanks to die for

Before you jump to Lamb Shanks to die for recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you cook the meats.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to lamb shanks to die for recipe. To make lamb shanks to die for you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Lamb Shanks to die for:

  1. Prepare 2 of uncooked lamb shanks.
  2. Take 1 cup of red wine (optional).
  3. You need 3 cloves of garlic sliced.
  4. Prepare 1 of twig of fresh thyme.
  5. Provide 20 g of dried rosemary.
  6. Prepare 2 cups of beef stock.
  7. Take as needed of Salt and pepper.
  8. Prepare 1/4 cup of sugar.
  9. Prepare 250 g of chopped tomato/ tomato onion mix.

Steps to make Lamb Shanks to die for:

  1. Add all the ingredients - lamb, red mine, sliced garlic, thyme, rosemary, beef stock, salt, pepper, sugar and tomato onion mix - into a pressure cooker and cook for 60 minutes.
  2. Remove the Shanks, add in the chopped tomato and reduce the sauce on high for 10 minutes. Add sugar and dissolve fully.
  3. Once the sauce is at the right thickness, bring the Shanks back and cover in sauce while simmering until you serve..

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