Recipe of Speedy Foccacia Rolls FUSF

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Before you jump to Foccacia Rolls FUSF recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were just anticipating to read that, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain's concentration while also loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood too!

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to foccacia rolls fusf recipe. To cook foccacia rolls fusf you only need 8 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Foccacia Rolls FUSF:

1. You need 3 cups of AP flour.
2. Get 2 tbsp of olive oil.
3. Prepare 2 tsp of yeast.
4. Use 1 tsp of salt.
5. Use 1 cup of water.
6. You need 1/4 cup of lager.
7. Provide 1 tbsp of olive oil for brushing.
8. Get pinch of salt.

Instructions to make Foccacia Rolls FUSF:

1. For starter, combine 1 cup flour, 1/4 cup water. Let stand for 8 hours covered in warm place..
2. Warm lager for 15 seconds in microwave.
3. Add 2 tsp yeast, sprinkling on top evenly..
4. Combine the remaining 2 cups of flour and 1 tsp yeast in a large mixing bowl, stir..
5. Add the starter, yeast/lager mixture, 2 tbsp olive oil and 3/4 cup water. Mix together, then turn out onto floured cutting board. Knead for 5 minutes..
6. Oil the mixing bowl, then place dough back in, cover and let rise for 2 hours.
7. Punch down dough on floured cutting board. Pinch off a half-fist size piece, rolling between your palms..
8. With thumbs and forefingers, pinch the top of each side of the roll and curl underneath, forming a smooth surface..
9. Place on baking sheet lined with silpat or parchment. Let rise for a half hour.
10. Heat oven to 425 degrees.
11. Brush tops of rolls with olive oil, sprinkle with sea salt.
12. Bake for 15-20 minutes until golden brown.
13. Cool on wire rack for 30 minutes.

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