Recipe of Quick Flaky Quiche Crust

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Flaky Quiche Crust

Before you jump to Flaky Quiche Crust recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a lot of potassium to supply you with your daily recommended allowances. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those of you who want to get started living a more healthy life the tips above are able to help you do that. Also if you remove all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to flaky quiche crust recipe. To cook flaky quiche crust you only need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Flaky Quiche Crust:

  1. You need of For The Crust.
  2. Get 1 of Large Egg.
  3. Use 2 1/2 Tbs of ICE COLD Water.
  4. Take 1 1/2 Cups of All Purpose Flour.
  5. Use 1/2 Tsp of Salt.
  6. Take 140 Gr of UnSalted Butter - Cubed.
  7. Get of For The Filling.
  8. Prepare 200 Gr of Lardon - Smoked or UnSmoked.
  9. Get 50 of Gruyere Cheese.
  10. Get 200 ml of Creme Fraiche (I used Sour Cream - Also Good).
  11. Use 200 ml of Double Cream.
  12. You need 3 of Eggs, Well Beaten - (I used 2 medium Chicken eggs and 1 Duck egg and it was Amazing).
  13. Provide Pinch of ground Nutmeg.

Instructions to make Flaky Quiche Crust:

  1. In the Bowl of a food processor, add flour and salt and Pulse, add the butter and pulse until looks like course meal. Add in the egg and Ice Water, pulse until dough forms.
  2. Transfer the Dough onto a floured surface and roll out to over the size of your flan dish. Put ontop of the dish and press lightly into place. Then using a knife remove any excess..
  3. Put into Freezer for 20-25 mins - this needs to be very cold before filling is added..
  4. Method for Filling - Heat a frying pan and cook the lardons, drain the fat and cook again but do not allow to crisp. Remove from pan onto paper towels..
  5. Cut 3/4 of the Cheese into Cubes and Great the rest..
  6. Slacken the crème Fraiche and whisk in the cream, then slowly whisk in the eggs. Add a little salt and the nutmeg..
  7. Sprinkle the Lardons and 3/4 of the cheese into the pastry base and pour in about 1/2 of the mixture. Then put half way into the oven on a baking sheet (pre-Heated to 220c). Then Pour the rest of the mixture in and close the Over - Lower Temp to 190c and cook for 25 mins until top is golden..
  8. Remove the quiche and let settle for 5 mins remove from tin and eat - it is also good cold :).

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