Hey everyone, welcome to our recipe site, if you're looking for Lamb Shanks Stew recipe, look no further! We provide you only the perfect Lamb Shanks Stew recipe here. We also have wide variety of recipes to try.

Lamb Shanks Stew

Before you jump to Lamb Shanks Stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are called essential fatty acids and they're essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.

If you determine that your overall health is important to you, you need to take these tips to heart. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to lamb shanks stew recipe. To cook lamb shanks stew you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lamb Shanks Stew:

  1. Prepare 2 3/4 kg of lamb shanks, around 8 pieces.
  2. You need 6 tablespoons of vegetable oil.
  3. Get 1/2 cup of flour.
  4. Prepare 3 tablespoons of tomato paste.
  5. Use 5 cups of onions, chopped.
  6. Provide 4 cups of beef stock.
  7. Provide 2 of Almaza Malt, 33 cl bottles.
  8. Get 4 of carrots, peeled, cut into 1-inch pieces.
  9. Use 2 of large potatoes, peeled, cut into 1-inch pieces.
  10. Use 2 of turnips, peeled, cut into 1-inch pieces.

Instructions to make Lamb Shanks Stew:

  1. Heat 6 tablespoons vegetable oil in heavy large pan over high heat..
  2. Season lamb shanks with salt and pepper. Coat lamb with flour; shake off excess. Reserve excess flour..
  3. Add lamb to the pan in batches and brown well. Using tongs, transfer lamb to bowl. Reduce heat to medium. Add 5 cups chopped onions to the pan and sauté until transluscent, scraping up any browned bits, about 5 minutes..
  4. Add tomato paste with reserved flour and stir 1 minute..
  5. Return lamb shanks and any accumulated juices to the pan . Add beef stock and Beer . Cover and bring to boil. Reduce heat and simmer until meat is almost tender, about 1 hour..
  6. Add carrots, potato and rutabagas to the pan and simmer covered until meat and vegetables are tender and stew thickens slightly, about 40 minutes. Spoon fat from surface of stew..

If you find this Lamb Shanks Stew recipe valuable please share it to your friends or family, thank you and good luck.