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Before you jump to Lasagne with porcini mushrooms recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Nuts, along with improving your mood, can be a super protein source.
See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to lasagne with porcini mushrooms recipe. You can have lasagne with porcini mushrooms using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Lasagne with porcini mushrooms:
- Provide 250 g of fresh lasagne sheets.
- Use 150 of of mince.
- Get 100 g of porcini mushrooms, washed and chopped.
- Provide of Onion, carrots and celery chopped.
- Prepare 500 ml of bechamel sauce.
- Prepare Tin of chopped tomatoes.
- Provide 100 g of Parmesan.
- Use to taste of Salt.
Steps to make Lasagne with porcini mushrooms:
- Fry the onion, carrots and celery in a little oil for 2-3 mins, then add the mushrooms and cook for another 5-6 mins, when they release their water, add mince and brown.
- Add tin of chopped tomatoes, stir and simmer on low for at least an hour.
- If making the bechamel, do it now. See my cannelloni recipe. (I didn't have time to make it.) After 30 mins, turn on the oven to 180. Get your lasagne tray and sheets ready.
- Start to layer up the lasagne. Meat, sauce and Parmesan. Continue until all ingredients finished. The final layer, add a little bechamel and Parmesan.
- Half way through cooking, some of the sauce will have leaked out. Using a spoon, scoop it up and add it on top. You want the top crispy but not crunchy.
- Leave to stand for 10 mins before serving. Enjoy :).
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