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Lamb karahi

Before you jump to Lamb karahi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are wonderful at fighting depression. Just make sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to lamb karahi recipe. To cook lamb karahi you only need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lamb karahi:

  1. Provide 2 kg of Lamb meat.
  2. Take 1/2 cup of Oil.
  3. You need of Onions 2 large.
  4. Use 5 of Tomatoes.
  5. Provide 3 of Green chillies.
  6. Use to taste of Salt.
  7. Provide 1 tsp of Red chilli flakes.
  8. You need 1 tsp of Coriander powder.
  9. Provide 1 tsp of Cumin powder.
  10. You need 1 cup of Yoghurt.

Steps to make Lamb karahi:

  1. Take a wok add 2 cups of water and boiled meat and onions...nw cook it for 10 mins...
  2. Nw let the water dry..add oil..and ginger and garlic paste....and fry it for few mins..
  3. Nw add in tomatoes and again cook it for 5 mins on medium flame...nw add all spices....
  4. After 5 mins add in yoghurt and again mix it completely....add garam masala...green chillies...green coriander leaves....karahi is ready.

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