Recipe of Ultimate My lasagne

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Before you jump to My lasagne recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein source.

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to my lasagne recipe. You can have my lasagne using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare My lasagne:

1. Prepare 350 grams of mince meat.
2. Get 1/2 of onion.
3. Provide 1 clove of garlic.
4. Prepare 1 can of sieved tomato.
5. Use of olive oil.
6. Provide of oregano.
7. Get of worcestershire sauce.
8. Get 1 of beef stock cube.
9. You need of salt.
10. You need 20 grams of butter.
11. Use 1 cup of room temperature milk.
12. Take 1/2 cup of flour.
13. You need 1 packages of lasagne sheets.
14. Get of grated cheese.

Steps to make My lasagne:

1. Cook lasagne sheets as indicated on package.
2. Chop the onion and garlic then put in a frying pan over medium heat for 5 minutes.
3. Add the mince meat and fry until brown.
4. Then add the can of sieved tomato, salt, oregano, Worcestershire sauce and beef stock cube. Mix and let simmer for 10 minutes.
5. While the mix is simmering, melt the butter in a pan then add the flour. Mix it well and add the milk, add salt, a little bit of the grated cheese, mix again and remove from the hob.
6. Now it's time to assemble! I did it in individual dishes. Put a thin layer of the mince meat mix on the bottom, cover with a layer of lasagne sheet and repeat. After pour your sauce over the top and cover with grated cheese.
7. Put the dishes in a pre-heated oven (200°C) and cook for 5 minutes. You can put them under the grill for another 5 minutes so that the cheese gets toasted.
8. I served mine with garlic bread.

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