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My Cooling Chicken Pasta Salad 😀😉

Before you jump to My Cooling Chicken Pasta Salad 😀😉 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of raising your mood, can be a super source of protein.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to my cooling chicken pasta salad 😀😉 recipe. To cook my cooling chicken pasta salad 😀😉 you need 16 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make My Cooling Chicken Pasta Salad 😀😉:

  1. Provide 3 handfuls of pasta.
  2. Get 1 of Chicken bouloin or cube.
  3. Get 2 of Chicken breasts.
  4. Get pinch of Salt.
  5. Use 1/2 tsp of Cracked black Pepper.
  6. Take 1/4 head of Crispy Lettuce.
  7. Provide 6 of thick slices of Cucumber.
  8. Get 8 of Cherry Tomatoes whole.
  9. Prepare 1/2 of Red Onion.
  10. You need 1/4 cup of Mayonnaise or Sour cream.
  11. Get 2 tsp of lime juice.
  12. Take 2 tbsp of Sweet Chilli.
  13. Provide 1/4 cup of Dried bacon crispy bits.
  14. Take 100 grams of Chedder Cheese grated.
  15. You need 1/2 of Sweet pepper.
  16. Get 2 tbsp of Olive oil.

Steps to make My Cooling Chicken Pasta Salad 😀😉:

  1. Add the pasta to the water, add the chicken cube/boullion and stir. The pasta soaks up the flavour of the chicken/boullion cube..
  2. Add the oil to the pan, when hot add the cut the chicken breasts into cubes and fry until cooked but not brown. You have to keep turning it over and the juices will dry up. Take off heat and let it cool..
  3. When cooked, add salt and pepper.
  4. Drain off the cooked pasta make sure its well drained. Add to a large bowl and cool ..
  5. Add the pasta to a large bowl to mix.
  6. Add the chinken chunks, into the pasta and stir gently to mix.
  7. Add the onion and mix, and the sweet pepper.
  8. Add the cucumber which is chopped into chunky pieces (small).
  9. Add tomatoes whole and mix, and the lettuce and mix all up..
  10. Add the sour cream or mayo into a cup and mix in, then add the chili and the lime. Mix well all together. Then add it to a serving bowl, deep but round and flat, or square so as to be able to take portions with the bacon and cheese on top..
  11. Lastley add the crunchy dried bacon bits and cheese..
  12. Serve when cooled.

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