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Before you jump to My Toasted Chicken, Streaky Bacon and cheese Grilled Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a great source of protein.
As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to my toasted chicken, streaky bacon and cheese grilled sandwich recipe. You can cook my toasted chicken, streaky bacon and cheese grilled sandwich using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare My Toasted Chicken, Streaky Bacon and cheese Grilled Sandwich:
- Use of Some cooked Chicken.
- Use 3 slices of grilled crispy Streaky Bacon.
- Prepare 1 Slice of Mild Chedder Cheese.
- Get 1 tbls of Mayonaise.
Instructions to make My Toasted Chicken, Streaky Bacon and cheese Grilled Sandwich:
- Butter the Bread add the cooked chicken on the bread.
- Next add the grilled crisp bacon.
- Next add the cheese and mayonaise on the top slice of bread. Add the top and then heat up a tsp butter in a non stick pan..
- Add the sandwich to the pan and using a spatula turn the whole sandwich over so as it has butter on both sides..
- Fry for 3 minutes then turn over and fry for a further 3 minutes. Add to a serving plate and slice in half serve hot..
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