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Before you jump to Vickys Garlic & Herb Chicken and Mushrooms, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Try eating an egg and be happy!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to vickys garlic & herb chicken and mushrooms, gf df ef sf nf recipe. You can have vickys garlic & herb chicken and mushrooms, gf df ef sf nf using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vickys Garlic & Herb Chicken and Mushrooms, GF DF EF SF NF:
- Prepare of spray oil.
- Get 4 of skinless chicken breasts.
- You need of salt & pepper.
- You need 250 grams of mushrooms, sliced.
- Prepare 1/2 tsp of lemon juice.
- Provide 1 slice (1 cm) of thick) compound garlic herb butter from my recipe link below.
Steps to make Vickys Garlic & Herb Chicken and Mushrooms, GF DF EF SF NF:
- Preheat the oven to gas 5 / 190C / 375°F and spray an ovenproof dish lightly with oil.
- Put the chicken in the dish and season with a little salt & pepper.
- Sprinkle the mushrooms with the lemon juice, then add them to the dish with the garlic butter slice https://cookpad.com/us/recipes/357071-vickys-savoury-compound-butters-gluten-dairy-egg-soy-free.
- Give the dish another spray of oil then bake, uncovered for 25 minutes, basting with the juices halfway through.
- Serve with seasonal vegetables.
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