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Fried Lamb Chops:

Before you jump to Fried Lamb Chops: recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not only that but nuts, in particular, are a great protein source.

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to fried lamb chops: recipe. You can cook fried lamb chops: using 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Fried Lamb Chops::

  1. Get 1 kg of lamb chops.
  2. You need 1/2 kg of yogurt.
  3. Prepare to taste of Salt.
  4. Prepare to taste of Red chili.
  5. Provide 1 Tbsp of crushed cumin seeds.
  6. Prepare 1 tsp of hot spices powder.
  7. Prepare 1 tsp of coriander powder.
  8. Take 1 tsp of turmeric powder.
  9. Get 2 Tbsp of ginger garlic paste.
  10. Provide 1 Tbsp of keshmiri red chilli powder.
  11. Get 2 of eggs.
  12. Use of Bread crumbs as required.
  13. Provide of Oil for frying.

Steps to make Fried Lamb Chops::

  1. Marinate chops with yogurt, ginger garlic paste and all spices which are mentioned above. Leave it for 3-4 hours. Now steam these chops in covered pot till they are tender. Add little water if needed..
  2. Let the chops cool down completely. Now dip them in egg and then coat with bread crumbs. Deep fry in hot oil and serve hot..

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