Recipe of Homemade Butternut Squash and Spinach Risotto

Hello everybody, welcome to my recipe page, if you're looking for Butternut Squash and Spinach Risotto recipe, look no further! We provide you only the perfect Butternut Squash and Spinach Risotto recipe here. We also have wide variety of recipes to try.

Before you jump to Butternut Squash and Spinach Risotto recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to butternut squash and spinach risotto recipe. To make butternut squash and spinach risotto you only need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Butternut Squash and Spinach Risotto:

1. Get 1/2 of white onion.
2. Provide 1 clove of garlic.
3. Get 1 cup of spinach.
4. Provide 1 of butternut squash.
5. Prepare 1/2 cup of Risotto rice.
6. Prepare 1 pinch of salt.
7. Provide 1 pinch of ground black pepper.
8. Prepare 1 dash of olive oil.
9. You need of sage.
10. Use 1 of vegetable stock cube.

Instructions to make Butternut Squash and Spinach Risotto:

1. Preheat oven to gas mark 7.
2. Chop onions/garlic and fry until softened.
3. Add rice to the pan (dry) and fry with the onions for a few minutes to absorb the flavour of the onions.
4. Make up the stock cube with about 700ml of water and pour into the pan.
5. Chop butternut squash into small cubes and microwave for 5 minutes to pre-soften it then add it to the oven.
6. Wait for the butternut squash to be cooked (roughly 20 mins) and for the rice to fully absorb the stock.
7. In the last 5 minutes ish, add the spinach to the pan.
8. Combine everything together. Cut cheese into cubes and add this too..
9. Sprinkle a generous amount of sage into the pan and season to taste. Stir well.

If you find this Butternut Squash and Spinach Risotto recipe helpful please share it to your close friends or family, thank you and good luck.