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Easy lamb biryani

Before you jump to Easy lamb biryani recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. You should be sure, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Consume an egg and feel happier!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to easy lamb biryani recipe. You can have easy lamb biryani using 13 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Easy lamb biryani:

  1. Get 1 of red onion.
  2. You need 1 tbsp of extra virgin olive oil.
  3. Take 1 tbsp of curry powder.
  4. You need Pinch of salt.
  5. Provide Pinch of pepper.
  6. Get 80 g of green beans.
  7. Use 250 g of lamb mince.
  8. Use 1 of chicken stock cube.
  9. Prepare 1 of tbps tomato purée.
  10. Take 130 g of long grain rice.
  11. You need 30 g of sultans.
  12. Provide 600 ml of cold water.
  13. Use 120 g of natural yogurt to serve.

Steps to make Easy lamb biryani:

  1. Peel and dice the red onion..
  2. Measure out the extra virgin olive oil into a large frying pan. You’ll need a lid so make sure you have one that fits..
  3. Heat the oil on a medium heat and add the diced onions, curry power and season with salt and pepper. Cook until onions start to soften. About 2-3 minutes..
  4. While the onions cook top and tail your green beans..
  5. Cut the beans in half..
  6. Add the lamb mince to the pan..
  7. Cook lamb mince for 2 minutes breaking up with a wooden spatula as you go..
  8. Add the tomatoe purée and a chicken stock cube. Thoroughly stir them in. Cook everything for a further 2 more minutes..
  9. Stir the long grain rice into the mixture..
  10. Add the water and bring to the boil..
  11. Add the chopped beans and saltanas. Stir into the mixture thoroughly. Pop your lid onto to the pan, turn the heat down a bit and leave to cook for 10 minutes..
  12. It’s a good idea to periodically check your rice. If it’s getting a bit dry add 100ml more water. If it doesn't turn soft within 10 minutes just keep cooking it / tasting it / adding more water until it's soft and delicious..
  13. Serve onto plates and add a generous dollop of natural yoghurt..

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