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Lamb Chops w/ Whipped Garlic Mash

Before you jump to Lamb Chops w/ Whipped Garlic Mash recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full also which can really help to better your mood. It's not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to lamb chops w/ whipped garlic mash recipe. To make lamb chops w/ whipped garlic mash you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Lamb Chops w/ Whipped Garlic Mash:

  1. Take 1 of lamb chop.
  2. Take 1 tablespoon of salt, pepper, rosemary, brown sugar and olive oil.
  3. Use 1 cup of red wine.
  4. Get 2 of boiled potatoes.
  5. Use 2 of garlic cloves chopped.
  6. Use Half of stick of butter.

Steps to make Lamb Chops w/ Whipped Garlic Mash:

  1. Marinate lamb chop with the salt,rosemary,brown sugar olive oil, and pepper. In a hot skillet sear lamb on both sides..
  2. Add wine to lamb and put in oven on 350 for 45 mins..
  3. Peel and Smash the potatoes. Fry garlic with butter add potatoes and milk. Then whip until smooth consistency. Place with lamb and enjoy!.

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